abs1Troy's diet, it will suit your lifestyle and get you the results you want . Have a diet custom designed to suit you, your lifestyle and your needs and goals.

Get a one time diet designed by a professional, knowlegable and prominant coach and trainer in the industry.

Get a diet based upon your own information and your personal need rather than a one size fits all approach.


Receive a diet that includes choices and advice to help you to stay on the diet past that stagnation phase that is so common.

Get a diet made for you and not built around supplements and potions and pills.

Just send Troy the relevant information and he will send you YOUR OWN diet specifications. Take a look at some of Troy's clients in testimonial section.

T2's One Time Diet - $100.00

Here is the information you will need to send to Troy.

Gender, height, weight, age, your lifestyle and current training regimen, a list of any foods you can't or won't eat, any medical conditions or problems, any other relevant information.

Send your information to Troy at This email address is being protected from spambots. You need JavaScript enabled to view it.

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Troy Thompson | MUSCLE INSIDER

Canada's #1 muscle-building magazine! Industry insiders cover the latest training, nutrition, supplement and drug research.

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